Meet Meggie
My mission is simple.
Empower women to build strength by using cyclical strength training & somatics to deepen coherence between the mind and body while strengthening from the inside out.
Our bodies and experiences are unique and shape us into who we have become today. Many times we carry beliefs, stories, and past conditioning that keeps us from reaching our full potential. Through working with your nervous system, harmonizing with your cycle & strengthening your mind as well as your body your entire life expands.
MBODIED
Strength, Somatics & Subconscious 8 Week Group Coaching Program for Women
✅ 6 LIVE Training Calls, so you can learn, expand and evolve with your goals. - Value $1,200
✅ 2 Hot Seat Q/A Calls, so you can get support in real time without feeling confused. - Value $400
✅ A private Voxer Group, so you can have accountability and support throughout the program. - Value $800
✅ Women Designed Strength Training Program and app. - Value $100
Strong as a Mother
A program to transform your life through:
🧠 mindset
💪 movement
🥙 macros
Queen of Your Cycle
MAke your cycle work for you
In this virtual workshop we will cover:
🩸basics of your cycle (the health class you should have had)
⚡️ Energetics of your cycle
🏋️♀️ Movement with your cycle
🥙 Nourishment with your cycle
⏳ Fasting with your cycle
📒 Interactive planning for your cycle
❓ Q/A
MPowered 1-1 Coaching
MPowered 1-1 Coaching
1-1 Coaching to transform your mind, body & soul in a customized and unique full body approach to reach your goals.
After I entered motherhood, I found myself feeling lost. I didn’t recognize myself and felt frustrated all the time. Through movement, I found myself and now I get to help moms just like you transform your life through movement + mindset.
Let’s be friends!
Manifest with ease
This 16 week program will change your life and explode your 2022 with miracles co-created by you!
![[motherhood] Moms Gratitude and Affirmations.png](https://images.squarespace-cdn.com/content/v1/5929b238a5790abc03bda50b/1634603503811-WJBKKL1RUF11UU7TZ42A/%5Bmotherhood%5D+Moms+Gratitude+and+Affirmations.png)
You have the power to change your life
Spending 5 minutes a day with Illuminated Mom Affirmation & Gratitude Journal will transform your life as a busy, burnt out mom.
