It is New Year’s Eve and you start to tear up.
This is the FIRST year that you can remember that you aren’t about to start a crazy restrictive diet or pushing yourself into intense workout program.
Why?!?
BECAUSE YOU’VE ALREADY REACHED YOUR FAT LOSS + FITNESS GOALS
👙 Your clothes are fitting like they never have before
💁♀️ Your confidence is the highest it has EVER been
🧘♀️ Your stress + constant overwhelm is at an all time low
📣 Your inner critic has gotten quiet and now your inner hype girl is running the show
And it all happened because you took a different approach to reaching your goals and working with your Nervous System
YES! I WANT MBodied RIGHT NOW!
Payment plan options at the bottom of the page!
MBodied: Strength, Somatics & Subconscious 3 Month Group Program is a FULL BODY TRANSFORMATION
MBodied is for women who want to feel empowered around their minds and bodies and finally break free of all garbage in their head that tells them they can't be, do or have what they want. This group program is for women who want to feel confident AF in their body, empowered in their mind, and stronger — without jeans feeling too tight & constantly pulling at clothes, spending hours on a cardio machine, or obnoxiously complicated meal plans.
The truth is: Most women who want to feel empowered around their body but their MIND is keeping them stuck. Not understanding how to finally break free of all garbage in their head that tells them it won’t work for them, they aren’t good enough, or worthy to have what they want. They start and commit to being healthy and end up QUITTING leaving them feeling shame, defeated and beyond frustrated.
INCLUDED IN MBODIED
🖥 Three Months of group coaching calls + somatic support
🏋️♀️ Strength Training workout plans
🫀 Somatic Exercises + Nervous System Re-wiring Protocols
📱 Telegram Private Group
Join by 9/6 and get
⚡️ A Full Year of Strength Studio Membership ($299 Value)
⚡️Total Body Trailblazer: Fat Loss Your Way Digital Course ($197 Value)
⚡️ 60 Minute 1-1 Intensive + Somatic Experience ($199 Value)
And if you decide to pay in full, you get 1-1 support + through the entire 3 month program! 🔥
MBODIED works because its a BODY BASED + 4 PILLAR APPROACH
Part 1 Safety
The Nervous System + Body keep score. We will uncover body based beliefs keeping you stuck, regulate the body’s stress response & lower cortisol to promote fat loss
Part 2 Support
Multi Layered support for your body to feel supported and safe so that it can change while surrounded in a supported community of women
Part 3 System
Fat Loss + Muscle Gains are done through systems but the body has to feel safe first! We will tailor a system that works for YOU and YOUR goals
Part 4 Sustain
Through MBODIED we build a solid foundation to sustain and create physical, mental + emotional change for longevity.
The reality is that without uncovering your mental blocks and body beliefs you’ll continue to struggle, and it’s not a lack of effort on your part…
• You try cutting calories and extra cardio and nothing changes.
• You try workout apps and you quit after a week.
• You try the newest diet fad only to see nothing change.
And what’s worse is...If you don’t deal with the deeper body beliefs— you end up with staying in this cycle over and over and over.
That’s why I created MBodied for women who want to feel empowered around their minds and bodies and finally break free of all garbage in their head that tells them they can't be, do or have what they want.
And you’ll be relieved to know that everything that you get with MBodied isn’t going to cost you $3,000+
Instead, it’s only $1,497...Introducing MBodied
MBodied is an 12 Week group coaching program focusing on mindset, somatic healing & tangible habits that are required to create SUSTAINABLE & LASTING transformation in the body.
MBodied includes six training calls and two Q/A calls as well as private voxer. This program is for women who want to feel empowered around their minds and bodies and finally break free of all garbage in their head that tells them they can't be, do or have what they want and women who want confident in their body, empowered in their mind, stronger — without feeling self conscious & burnt out physically, mentally and emotionally.
IMAGINE…
🫦 You slide on a pair of jeans and feel sexy AF.
💁♀️ You pass a mirror and think “Gosh, I look beautiful today.”
🫀 You feel SAFE and STRONG around creating and sustaining habits.
⚡️ And before you know it, you are MBodied as the highest most vibrant version of yourself.
WHAT IF YOU COULD...
🧠 Understand WHY YOU QUIT and be able override the fear.
💪Build lean muscle AND release stored fat at the same time and feel confident in whatever you wear.
🧘♀️ Experience less STRESS and more capacity for CALM.
💃Go from sick and tired to confident and in love with yourself.
YOU’VE TRIED IT THIS WAY...
❌ You tried cutting calories and extra cardio, but had no luck because it’s not sustainable.
❌ You did workout apps, but nothing changed because they were random and not designed for a woman’s body.
❌ You even tried the latest fad diet, but ended up sick and tired because it didn’t align with your body.
I get it because I’ve been there.
I struggled with doing all the "right things" but not seeing any tangible results. I was living in a constant cycle of starting and quitting only to feel shame and disappointment in myself. My jeans were too tight, I hated getting dressed every day & whatever I wore I was constantly pulling at clothes.
And I tried cutting calories and extra cardio, workout apps, and all the fad diets. Nothing worked...until I discovered how to achieve results through strength training, somatic work and subconscious reprogramming.
Once I figured out how to achieve my dream body, everything my life changed as a result. I was able to have feel confident in my skin, sexy in clothes and empowered around my physical and mental health.
MBodied helps you achieve feel self confidence, internal safety and positive self talk by through mindset, movement and somatic work.
It’s unlike other group coaching program
Pre-work: Total Body Trailblazer
Part 1: Awareness + Activation: using the body to understand
Part 2: Identifying Parts + Inner Labels: getting to know the managers + firefighters
Part 3: Befriending + Staying Curious: Creating acceptance for the parts we have exiled
Part 4: Unburdening Ceremony
Part 5: Loops + Rewiring with Somatic Experiencing
Part 6: Celebration + Expansion
MBodied WORKS because it Practical Action + Somatic Experiences to transform the internal body AND external body .
WHAT'S INCLUDED:
PART 1: INTERNAL BODY- Nervous System Understanding & Somatic Healing
You’ll learn all about your nervous system, how it works, how it keeps you stuck & how to regulate to create safety on the inside to change on the outside.
We’ll dive into:
✓ Parts of your nervous system & how it works
✓ How to create awareness around your body and what it’s telling you
✓ How to regulate and calm down when things feel out of control
PART 2: EXTERNAL BODY- Strength & Nutrition
You’ll learn how to strength train as a woman and in alignment with your cycle and how to nourish without restriction or binge/restrict.
We’ll dive into:
✓ How to strength train with your cycle & your current life stage
✓ How to use progressive overloading to build lean muscle while releasing stored fat at the same time.
✓ How to use heal your relationship with food
PART 3: EMOTIONAL BODY- Mindset & Belief
You’ll learn how to re-wire your brain and reframe past experiences that are currently blocking your results and keeping you stuck in an endless cycle of no results.
We’ll dive into:
✓ How to uncover old beliefs and self talk
✓ How to re-write past experiences to support you today rather than hold you back
✓ How to align your internal thoughts and nervous system so it creates coherence within the body (CRUCIAL FOR TRANSFORMATION)
You’ll learn how to regulate your nervous system, so you can feel safe while being uncomfortable.
PART 4: Q/A + Voxer Access
You will get support in REAL TIME to get all your questions and support while you navigate the internal and external shifts through voxer as well as the Q/A calls!
You’ll learn how to get all your questions answered, so you can continue towards your goals. .
THE DETAILS
✅ 6 LIVE Training Calls, so you can learn, expand and evolve with your goals. - Value $1,350
✅ 1 Hot Seat Q/A Calls, so you can get support in real time without feeling confused. - Value $400
✅ A private Voxer Group, so you can have accountability and support throughout the program. - Value $800
✅ Women Designed Strength Training Program and app. - Value $150
✅ Somatic Exercises to release stored stress + trauma - Value $200
BONUSES
⚡️Total Body Trailblazer: Fat Loss YOUR way Digital Course $197 value
⚡️A Quick Start Nervous System Guide. - Value $17
Total value of $3,414
YES! I WANT THIS $3,314 OFFER FOR ONLY $1,497
(with payment plans available! Scroll to the bottom for options)
⬇️Why Should You Trust Me?⬇️
I don't just talk about empowering women through mindset and movement; I actually do it.
I am deeply immersed in the somatic and nervous system work that is required for sustainable + lasting change. I am working towards two somatic certifications- one as a somatic coach in an accredited program that provides knowledge and training in Internal Family Systems, Somatic Experiencing + Polyvagel Theory I KNOW the nervous system and how to create change. Along with that I am working on a somatic exercise certification to support your body in releasing stored stress and trauma through exercise. Providing the body to heal organically, close loops and release what no longer serves or needs to be stored. Chances are high that when you were a little girl or pre-teen, someone made a comment about your body, appearance or food that stuck with you. Like being brought to a weight watchers meeting at age 13 and feeling shame for being "big" for your age. Or a family member referencing to your legs as "tree trunks" because you had bigger thighs. Or maybe you heard your mom constantly say she needed to "diet" and that skinny girls are such giant b*tches.
Those small moments in our lives are REMEMBERED BY THE BODY and likely impact you today. In MBodied, we are addressing the body and nervous system first so that we can create safety in the body to start making micro changes to our lives that lead us to macro shifts and creating our dream body. This program is a multifascited approach to health and wellbeing by focusing on the behaviors needed to feel stronger, release stored fat and follow our cycle AND the somatic experiences necessary to feel SAFE WHILE DOING it.
<<I am NOT just repeating what every other fitness coaches, personal trainers says.>>
WE GO TO THE ROOT & BUILD UP FROM THERE
Hi, I’m Meggie!
I’m a strength + somatic coach who helps women who want to feel empowered around their minds and bodies and finally break free of all garbage in their head that tells them they can't be, do or have what they want. get feel confident, sexy and empowered .After 15 years spent empowering women, I’ve learned exactly how frustrating it can be to struggle with feeling self conscious & burnt out physically, mentally and emotionally, time, and They have tried everything and nothing has worked..Over time, I’ve learned how to achieve feel confident, sexy and empowered , without binge and restrict.And I can help you do the same.
This is Right For You If You Are...
✅ Ready to to finally get confident in their body
✅ Willing to to finally get empowered in their mind
✅ Ready to STOP yo-yo dieting and start getting confident in their body
✅ Willing to DO THE WORK so you can get stronger INSIDE & OUT
Not right for you if you are…
❌ Not prepared to to finally get confident in their body
❌Tied to doing workout apps, even though it
❌Unwilling to and prefer to
❌Deadset on doing binge and restrict...
MBODIED is NOT for you
What’s standing in the way of you finally getting confident in their body, getting empowered in their mind, and getting stronger ? I know how hard it can be to . That's why I designed Body by Design to make it easy for you by , , and .When you click the "YES! I WANT BODY BY DESIGN NOW" button below, you’ll be brought to a checkout page where you can enter your payment information.This is a special offer and will be going up in price soon. You don’t want to miss this opportunity.
YES! I WANT MBodied NOW!
FAQ
What if I can’t make the live calls?
MBodied calls will be recorded and sent out!
When do I get access to the 12 Week Group Coaching Program for women?
You will receive an email with access and all the details. If for some reason you don't receive it, check your spam folder, or contact me at hello@meggiemartin.com
YES! LOCK IN MY SPECIAL OFFER FOR $1,497
If you would like a payment plan, just email me at hello@meggiemartin.com and indicate which one you would like from the options below and I can get you a custom link sent to you.
Payment Options:
4 Month Payment Plan at $392 per month
6 Month Payment Plan at $275 per month