MODULE 10

Spiritual Expansion Blueprint

Items Needed:

Journal

Pen

Quiet Space

Favorite beverage

Welcome to Week 10: Spiritual Nourishment

innerwork:

Journal Questions:

• What does spiritual nourishment mean to me?

• How do I see nourishment as a part of the foods I eat?

• What foods feel aligned to myself and my body?

• What foods are my body craving?