This virtual workshop is perfect for any woman looking to learn more about their cycle and how to utilize it in every area of their lives.

We will cover:

• Basics of your cycle

• Energetics of your cycle

• Movement with your cycle

• Nourishment for your cycle

• Fasting with your cycle

• Interactive planning for your cycle

Workshop will recorded with training sent out 24-48 hours later.

Bonus: Menstrual cycle meditation track

Workshop Date: 7/25 at 7:30pm cst