🫀The ONLY way to LOSE FAT is to cut out your favorite foods, increase the HIIT, and eat rabbit food...

Right?!?

WRONG!!

By learning and implementing the five pillars of women’s health you can LOSE FAT YOUR way for GOOD!

FIVE PILLARS OF WOMEN’S HEALTH:

🫀Nervous System

🩸 Hormones

🥙 Nutrition

🏋️‍♀️ Exercise + Movement

🧠 Mindset

But it can’t be that simple right?!?!

⁉️ How do I work with my nervous system + navigate stress to lose fat?

⁉️ How do I work with my hormones when I know very little about them and support my body in losing fat?

⁉️ How do I eat for MY GOALS + release fat?

⁉️ How do I exercise in a way that fits what I want + my body?

⁉️ How do I stop the negative self talk + constant war inside my head?

This is why you need the…

a six module digital course to TAKE CHARGE of your fat loss and be a trailblazer when it comes to feeling good in your body, burning fat, and building muscle in a way that honors YOUR BODY.

not what society claims is the “next” quick fix

not what the government says is healthy

not the latest trend is on socials

YES! I WANT TOTAL BODY TRAILBLAZER RIGHT NOW FOR ONLY $197

Total Body Trailblazer are for women who are DONE with quick fixes and short term results. They are READY to learn the foundations of women’s health and be a trailblazer for THEIR goals by understanding what their body needs to reach their dream body without sacrificing anything.

The truth is: women aren’t taught about how to LOSE FAT by working WITH their bodies. Instead we are pushed into programs that are based off of men. Women are ruled by hormones. Women should strength train differently. Women need nutrition based off their cycle.

But it’s not your fault...

You are READY to Trailblazer your own path to Fat Loss!

The reality is that women’s bodies are complex and unique—we can’t apply a cookie cutter strategy and expect it to work…especially when it comes to releasing fat.

• You try workout apps and programs but you feel frustrated and annoyed because the lack of results

• You try supplements and restrictive diets and the scale doesn’t budge

• You start and stop programs and always end up back to square one frustrated and full of shame because the fat won’t budge.

And what’s worse is...the longer you wait the worse you feel!

That’s why I created Total Body Trailblazer

Total Body Trailbazer is a SELF PACED course which means you can move at YOUR OWN PACE! There is no pressure to complete and with lifetime access you can come back to it as often as needed while you learn + implement the content to release fat FOR GOOD!

This self paced digital course is for women who want to release fat for good, feel confident in their body, be in control of their lives, build and sustain healthy habits, and are annoyed, frustrated, discouraged because the workout apps, programs, restrictive diets, and supplements aren’t sustainable.

And you’ll be relieved to know that everything that you get with Total Body Trailblazer isn’t going to cost you $1,456.

Instead, it’s only $197...

Introducing: Total Body Trailblazer

a six module digital course to TAKE CHARGE of your fat loss and be a trailblazer when it comes to feeling good in your body, burning fat, and building muscle in a way that honors YOUR BODY.

IMAGINE…

• You understand your nervous system + reaction to stress AND KNOW HOW TO WORK WITH IT to reduce unwanted cortisol spikes- and reduce belly fat in the process

• You understand your cycle and how to WORK WITH YOUR HORMONES to maximize effort and explode results

• You witness your negative self talk and inner critic and KNOW HOW TO WORK WITH HER so that she doesn’t spiral down into crazy train

• You know how to workout and exercise FOR YOUR BODY and reach that toned look while burning fat AT THE SAME TIME

• You know how to FUEL your body and eat to nourish it so it can look and feel amazing

And before you know it, the fat has melted off, you feel confident in your skin, and empowered in your actions.

YOU’VE TRIED IT THIS WAY...

You tried workout apps and programs, but had no luck because it didn't address the most crucial component- YOUR NERVOUS SYSTEM.

You did special diets and supplements, but felt frustrated and annoyed because nothing changed or it gave you roller coaster results.

You’ve started and stopped 1,000 programs and never complete them because your self sabbotage game is strong.

I get it because I’ve been there.

I struggled with feeling confident in my body after having four kids in five years and feeling like I didn't recognize myself in the mirror. And I tried workout apps at home, eating and following diet programs, and ignoring my needs to take care of my family which left me feeling burnt out and constantly annoyed. Nothing worked...until I discovered the five pillars of women’s health and learned to incorporate them into my life.

With lots of studying and trial and error I was able to integrate the five pillars of health into my daily life which changed everything.

I want the same for you...Total Body Trailblazer gives you the tools and knowledge you NEED to trailblaze your own path to feel confident in your body, confident with your food, and build confidence in your mind by addressing the five pillars of womens health: nervous system, hormones, exercise, mindset and nutrition.

When you address the nervous system you can unlock the body story that is keeping you stuck and stagnant.

When you learn to work with your hormones + cycle you work smarter to reach your goals.

When you learn how to move your body daily, you are taking care of yourself from the inside out.

When you learn and understand nutrition, you can nourish your body with EXACTLY what it needs to run optimally.

When you work with your mindset, you identify stories and blocks you can step into the next version of yourself with ease.

... It’s unlike any other health + wellness course because it starts with your nervous system— and builds from there. IF THE BODY DOESN’T FEEL SAFE IT WON’T ALLOW IT TO CHANGE.

WHAT'S INCLUDED:

We’ll dive into:
✓ How to identify emotions and sensations that come up in every day life and how to decode our bodyspeak.
✓ How to calm and regulate our nervous system to end self sabotage and create lasting habits to support stop an increase of cortisol (and reduce belly fat)
✓ How to use somatic movements to release stored tension + trauma from the body so that body feels SAFE TO RELEASE STORED FAT (THIS IS CRUCIAL!)

We’ll dive into:
✓ How to be the queen of your cycle and understand your hormones and how they work when it comes to building muscle + releasing stored fat
✓ How sleep, stress + toxins play a vital role in our overall health as well as our ability to release stored fat
✓ How to reduce unnecessary cortisol spikes & reduce stored belly fat

We’ll dive into:
✓ How to release stored fat— there are ONLY 3 ways!
✓ How to understand macros + sneaky ingredients that can create inflammation in the body (an inhibit fat loss)

✓ How to release food fear and move into food freedom (to end the binge/restrict + food fear cycle)

We’ll dive into:
✓ How to strength train for a woman’s body
✓ How to move with your cycle to work smarter, not harder towards your goals

✓ How to fast with your cycle (if you choose fasting as a method for releasing stored fat!)

We’ll dive into:
✓ How to ACTUALLY use affirmations to shift your mindset (so that body believes!)
✓ How emotional eating is a mindset + nervous system reaction to stress (and how to shift out of it!)

We’ll dive into:
✓ How to use sway testing to make body based decisions and the best fat loss method for YOU!
✓ How to set behavior based goals that work for YOU (to keep your promises and see the scale move!)

✓ How to map out a month of movement + nourishment with your cycle

How it works:

• Instant Access to Total Body Trailblazer

• Six Week Movement Plan (PDF or Google Doc)

• Access to Strength Studio Private Facebook Group

Total Body Trailblazer

Training Videos - Value $1,000

Training videos with journal questions, so you can learn how to shift thoughts and create more empowering ones.

Movement Plan & Demos - Value $100

A Two month movement plan with demo videos, movement calendar and progressive overload tracking PDF, to move your body through your unique cycle.

Custom Macros, Meal Plans & Training - Value $200

Custom Macros sent to you as well as Strong as a Mother Macro & Nutrition Guidebook so you can track your macros with ease. On top of that you get the Strong as a Mother Meal Guide, Ideas & Inspiration to give you simple, whole foods recipes to nourish your body while also giving it the nutrition it needs!

Community, Support & Accountability - Value $100

8 Week Access to uplifting and supportive private facebook community that allows for accountability and connection so you feel supported and cared for during your journey as well as a safe space to ask questions and grow.

BONUSES

[Body Love] Affirmation and Gratitude Journal Download PDF- $24 Value

Strong as a Mother Workbook + Habit Tracker $21 Value

Sneak Ingredients Guide- $11 Value

Total Value: $1,456

YES! I WANT THIS $1,456 OFFER FOR ONLY $197

Why Should You Trust Me?

<< I don't just tell you to workout and send you on your way. Total Body Trailblazer is a whole body approach including your Nervous System which plays a HUGE role in whether or not you see results or sustain habits you want to complete. Many other programs focus on one aspect but Total Body Trailblazer focuses on FIVE components that are all connected. And on top of that, I actually do it. I used this EXACT system to reach health goals, build new mindset habits, and become a stronger and more confident version of myself. >>

<<I'm not JUST a parent, homeschooler, movement enthusiast, mindset addict, or manifesting junkie I've been working on personal development for over 9 years and I've been constantly learning and growing to become a healthier and stronger version of myself. >>

Since starting Strength + Somatics, I've helped over 100 women just like you feel confident in their bodies and minds, feel stronger mentally and physically, and be empowered around food and nutrition. And I’ve helped them do it in a way that is sustainable.

This is Right For You If You Are...

• Ready to to finally feel confident in your body and empowered in your mind

• Want to build muscle and release fat AT THE SAME TIME

• Willing to finally get stronger mentally and physically with just 30 minutes a day

• Ready to STOP doing restrictive diets, constant cardio, and start feeling true confidence in your body and mind

• Willing to do the work so you can be empowered around food and nutrition

Not right for you if you are…

• Not prepared to do the work to finally get feel confident and strong with your body and mind

• Tied to doing only cardio & crash dieting, even though it won't help you achieve your desired result

• Unwilling to see things differently and prefer to stay where you are

• Dead set on putting everyone but yourself first in your life. ...Strong as a Mother System is NOT for you

LOCK IN THIS GREAT PRICE WHILE YOU STILL CAN. IT WON’T LAST FOR LONG!

What’s standing in the way of you finally feeling confident in your body and mind, getting stronger mentally and physically, and being empowered around food and nutrition?I know how hard it can be to figure out how to take care of your body, grow your mind and nourish your body. That's why I designed Total Body Trailblazer to make it easy for you by having a simple to follow system to create healthy habits that make you stronger inside and out. When you click the "YES! I WANT TOTAL BODY TRAILBLAZER Program NOW" button below, you’ll be brought to a checkout page where you can enter your payment information. This is a special offer and will be going up in price soon. You don’t want to miss this opportunity.

Click button below to say YES! I WANT STRONG AS A MOTHER Program

FAQ:

What if I they have tried other programs and failed?

Total Body Trailblazer was created so you can address the nervous system piece that is crucial when wanting to make a change or start a new habit. I’ll show you exactly how to re-wire your thinking, so you can become this next version of yourself.

When do I get access to the Total Body Trailblazer?

Upon purchase, you will receive an email giving you the link to access. Be sure to star or save the email for easy access to the content. If for some reason you don't review it, check your spam folder, or contact me at hello@meggiemartin.com.

YES! LOCK IN MY SPECIAL OFFER FOR $197