Yay! Welcome to Strong as a Mother! First of all, I want to congratulate you for being here and doing this program for you!

 

Strong as a Mother Pre-work

  1. Join Strong as a Mother Facebook group & introduce yourself!

Facebook Group

2. Download, print, and complete Strong as Mother Pre-Work

Strong As a Mother Pre-Work

3. Watch, download, print and fill out your value based goals guide or use the Strong as a Mother Promise Tracker

Value Based Goals PDF
Strong as a Mother Promise Tracker

4. Download and print your [Body Love] Affirmation Journal or buy it printed for you on Amazon

Love Your Body Affirmation Journal
Printed Journal

5. Start planning and prepping your nutrition for the next 30 days. The nutrition section has the meal guide, macro guidebook as well as other resources to support you!

Nutrition

If you want to support your body from the INSIDE out, add the Stem Cell Performance Bundle! Learn more by clicking the button below and reach out to Meggie with Qs!

Stem Cells

Bonus: For easy access to the program, add a shortcut on your phone!