Strong as a Mother Welcome Video & Explanation
Yay! Welcome to Strong as a Mother! First of all, I want to congratulate you for being here and doing this program for you!
Welcome Video
Strong as a Mother Pre-work
Join Strong as a Mother Facebook group & introduce yourself!
2. Download, print, and complete Strong as Mother Pre-Work
3. Watch, download, print and fill out your value based goals guide or use the Strong as a Mother Promise Tracker
4. Download and print your [Body Love] Affirmation Journal or buy it printed for you on Amazon
Click for -Additional Strong as a Mother Affirmations
5. Download and print your movement plan and tracker. You will need the password to access this to be sure to check your welcome email for the password!
6. Start planning and prepping your nutrition for the next 30 days. The nutrition section has the meal guide, macro guidebook as well as other resources to support you!
If you want to support your body from the INSIDE out, add the Stem Cell Performance Bundle! Learn more by clicking the button below and reach out to Meggie with Qs!
Bonus: For easy access to the program, add a shortcut on your phone!
iphone click HERE
android click HERE